Transformational Embodiment
Coaching & Intensives
For high-functioning, intuitive, spiritually aware people ready to integrate what they’ve learned and stop cycles of emotional and spiritual bypassing, burnout, and self-abandonment.
Live with more presence, clarity, and self-trust
Embodiment coaching works with your nervous system, body, and emotional wisdom, not just your mind, so transformation actually sticks.
The goal of this work is to help you integrate parts and insights that you’ve uncovered in your therapeutic and spiritual work, so you can begin to live an embodied life anchored by your innate wisdom.
You’ve done the work and yet something still feels stuck.
That’s because insight without embodiment leaves your nervous system out of the loop.
This makes you vulnerable to living on repeat with those toxic patterns.
Because self-awareness is only the beginning
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You've done the therapy
Maybe you thought talk therapy would help solve your problems, but you ended up with a depression diagnosis and meds that keep you up at night. That wasn’t quite what you were looking for, even if it was helpful.
Maybe you were doing fine, but something triggered an old wound that you thought was healed. Now what?
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You've done the self-awareness work
Maybe you’ve tried more than talk therapy, like energy work, plant medicine, psychedelics, or other somatic modalities. It all helped and yet you find yourself feeling like you should be further along. So, you do what any normal high-functioning person would do, and you seek out a new, more intense, healing modality.
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You've done the spiritual work
Maybe you’ve uncovered why you learned to hide or avoid your uncomforable feelings. Or maybe being vulnerable has never been safe because having struggles makes you weak, so you hide it, even from yourself.
Perhaps what you’ve learned in your healing journey has been beautifully life-changing, and yet, it’s not enough.